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Intention in the here-and-now
It is stated that the past and future are in our head. In fact, we have only here and now, which are in our hands; we can control it or change it for the better. However, the past has gone, nothing we cannot do about it and so neither the future. When we realize this,…
Eating Discipline
Eating becomes a way of replenishing our body to enable us to stay alive. Hunger might be regarded as an illness, which is incurable, as from birth until now we are still hungry. However, eating is not a major issue for living beings if they know how to do it in moderation. If we don’t…
Three principles of Buddhism
Three Principles that the Buddha taught his monks on Maghapuja Day: Not to do evil, To do good and To purify mind.
Time Waits for No Man
It is stated that we should bear in our mind: ‘Time waits for no man’. What should be done, it must be done. In other word, we should put the first thing first. Many times, we postpone things should be done by saying, “I am not ready, I shall do it tomorrow, next week, next…
To Know Right from Wrong
It is stated that in early age, we need a teacher and teaching. A teacher should be kind and compassionate. A teaching should be focused on ‘to know right from wrong’. This reminds me of a story, in the well-known school one student was caught stealing. Other students requested the teacher to expel him with…
Life is short, live it carefully and mindfully
Recently, I came across one question: how long is life? Is it a 100 year, 90 yearrs, 80 yearrs or 70 years? The answer is life is as short as the in-and-out breath. If we breathe in, we do not breathe out, we die and if we breathe out, we do not breathe in, we…