It is stated that people normally understand that if they have much money, they are rich. If they have a well-paid job, they are successful in life. If they have a lot of properties, they are wealthy. In fact, it is not like they understand: happiness is richness, inner peace is success, and good health is wealth. Without these, richness, success and wealth are useless.
There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…
It is stated that human beings are always suffering, when they lost or departed from their beloved one. The master asked one lady, “How many friends and members of family do you have?” She answered, “Dear master, I have many.” The master remarked, “So, you will suffer many times then if you don’t learn to…
It is stated that positivity (optimism) is the starting point of happiness. However, positive thought is not enough, we must have positive speech and action too. And, positivity should be implanted in our mind, speech and action; let it grow within ourselves and spread to others.
It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…
It is stated that people mostly live their life with some expectations, for example, they want to live the longest life like 80 years, 90 years, or a hundred year. However, they are disappointed as most of them cannot get what they expect or want as life is impermanent and unpredictable. However, if they are…
It is stated that if we deeply observe things as they are, we will see that everything is our teacher. We can learn and gain knowledge from them. When we have knowledge, we will be fine with everything that comes and goes through our life, as we are able to adjust ourselves to all situations….