It is stated that no one gives us a bad life or good life; it is up to us to make it good or bad. Life is in our hands. Here is a good advice: if you want to live a good life, learn ‘how to do it’ and make it happen.

It is stated that when the door is locked, we need a key to open it. Even we have the key in hand, we still need to know how to open the door as there are many ways to open the door, for example, sliding, push and pull etc. What is the metaphor of the…

Eating becomes a way of replenishing our body to enable us to stay alive. Hunger might be regarded as an illness, which is incurable, as from birth until now we are still hungry. However, eating is not a major issue for living beings if they know how to do it in moderation. If we don’t…

It is stated that this world is full of knowledge: everything is the teaching and everyone is our teacher. We just open our mind to learn it and apply it in our life. However, there’s an obstacle in learning: our mind is sometimes biased with some belief or tradition, so that we cannot receive or…

The question in need of answer: a well-known master used the market as the teaching field. Because he was well-known, when people saw him, they dropped by and asked him questions about their previous life, rebirth, past and next life etc. But he ignored all questions as they were neither related to the present nor…

Health is not just about food we eat, it is also about what we think, speak, hear and see. So, we must feed good food to our mind or brain, ear and eye. In this way, our life will become wholesomely healthy and free from greed, hatred and delusion or ignorance.