We will be endlessly unhappy, if we try to control the uncontrollable things. It is true as this world keeps changing; we cannot control anything in this world, even our own life. For example, we cannot control our age, we are just getting older and older. We cannot control our health, we are subject to sickness and we cannot say when, how and where we’re going to die. These are out of control, just relax, breathing in-and-out, as nothing is under control.
It is stated that ‘not everyone understands our life.’ It is ok as we are here to live our life, not to please everyone or make everyone understand ours. It is true that we were born to live our life and during this life, we may meet many people. However, they come and go, as…
It is stated that if you are hard, you should learn to be soft. If you are soft, you should learn to be strong. Accordingly, you should learn to know the nature of both: strength and softness and use the knowledge. The strength and softness must be in harmony. Otherwise, this can be dangerous like…
Eating becomes a way of replenishing our body to enable us to stay alive. Hunger might be regarded as an illness, which is incurable, as from birth until now we are still hungry. However, eating is not a major issue for living beings if they know how to do it in moderation. If we don’t…
What’s the most important thing in the relationship? A new married couple’s walking in the garden, there they heard the sound of animal Quack quack! The wife said, “Darling, you hear the sound of chicken?” The husband responded, “No, darling, quack, quack must be the sound of duck.” The wife argued, “No darling Lenten to…
It is stated that being happy is a choice we make as nothing will make us happy until we choose to be happy. It is noticeable that happy people focus on what they have and satisfy with it. On the contrary, unhappy people always focus on what is missing; that makes themselves unhappy. What is…
It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…