Intention in the here-and-now

It is stated that the past and future are in our head. In fact, we have only here and now, which are in our hands; we can control it or change it for the better. However, the past has gone, nothing we cannot do about it and so neither the future. When we realize this, we must focus on our own action in the here-and-now, as it will bring us the consequence: good or bad, it is up to our intention.

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