Dejunk the mind to achieve true and lasting happiness.

MEDITATION CLASSES 2023

SATURDAY

15:00 - 17:00 PM

15.00-15.30

15.30-16.30

16.30-17.00

Chanting & Talk (English)

Walking & Sitting Meditation

Suffusion of Loving-kindness

SUNDAY

15:00 - 17:00 PM

13.00-14.45

15.00-15.30

15.30-16.30

16.30-17.00

Chanting & Meditation (Thai)

Chanting & Talk (English)

Walking & Sitting Meditation

Suffusion of Loving-kindness

 

Please note chanting & talk take place in shire room.

CLASSES ON TUESDAY & THURSDAY EVENING
ARE NOT AVAILABLE

Meditation is the way to open our mind and eyes to the world the way things are, not the way we want them to be.