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Health
Health is not just about food we eat, it is also about what we think, speak, hear and see. So, we must feed good food to our mind or brain, ear and eye. In this way, our life will become wholesomely healthy and free from greed, hatred and delusion or ignorance.
Right way of life
Believe it or not, almost haft of our life is lost in a wrong way of living, if we are not mindful and careful. How is that? It is because a quarter of life is lost in pleasing and following others. Another quarter of life is lost in caring for others’ saying and action. Therefore,…
It will pass like seasons
It is stated that a tree stands strong through four seasons, Spring, Summer, Autumn and Winter. It grows green in Spring, passes the heat in Summer, leaves fall in Autumn and stands tall through the freezing weather in Winter. However, it still stands strong and lives throughout horrible weather of the four seasons. Therefore, we…
Source of Knowledge
It is stated that there are two sources of knowledge or wisdom, one’s from the others like reading a book or listening to the teachings of the others, and another’s from ones’ own experience like we might hear a lot about the taste of an apple, but we never know the real taste of the…
Calm and Clear Mind
It is stated that mind is like water, when it is turbulent, it’s difficult to see. When it’s calm and settled, everything becomes clear. Therefore, we should keep our mind calm and clear from all distractions, as if mind is calm and clear, life is pure and peaceful.
Be mindful
It is stated that we should learn to sit back and observe things as they really are, as not everything needs a reaction. However, this is hard to do as we get used to being distracted. Anyway, we can manage our reactions to what we see, hear, smell, touch and think of by being mindful…