Two Kinds of Food

There are two kinds of food for life: one is food for the body, which is a diet and another is food for the mind, which is knowledge or wisdom. Food for the body is obvious as it’s needed to maintain the body and food for the mind is also needed to supports life. Two kinds of food are needed and we must be careful and mindful of them before consumption as In fact, they are equally important for life. Food for the body should be healthy and consumed in moderation. Food for the mind also should be learned to support right understanding. However, it’s stated that food for the mind is more important than food for the body as it provides us the knowledge to know right from wrong and to do the right thing as a saying: we become what we think.

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