It is stated that to know is the gate to happiness as knowledge can fix everything: after checking the failed ship’s engine carefully, an old mechanic gently tapped something. Instantly, the engine lurched into life. The engine was fixed! A week later, the ship’s owner received a bill from the old man. “What, a thousand…

It is stated that people like to blame each other for their unhappiness. In fact, happiness or unhappiness is the result of one’s own action. So, they should solve their own action, do it right, not do it wrong. Then, they will be happy. Bear in mind: if a problem has a solution, we must…

Life is compared to coffee, so we can make the flavour that we like.

There is a question: “Is it difficult to practise mindfulness meditation in daily life?” No, it is simple; we just live an aware and mindful life. We observe life closely, for example, what we are doing; standing, walking, sitting, lying down, speaking, listening and thinking. In short, we are mindful of all our own actions…

It is stated that if you are hard, you should learn to be soft. If you are soft, you should learn to be strong. Accordingly, you should learn to know the nature of both: strength and softness and use the knowledge. The strength and softness must be in harmony. Otherwise, this can be dangerous like…