It is stated that if we deeply observe things as they are, we will see that everything is our teacher. We can learn and gain knowledge from them. When we have knowledge, we will be fine with everything that comes and goes through our life, as we are able to adjust ourselves to all situations. This is because we cannot adjust the situation to ourselves. It is out of our control.
It is stated that the past and future are in our head. In fact, we have only here and now, which are in our hands; we can control it or change it for the better. However, the past has gone, nothing we cannot do about it and so neither the future. When we realize this,…
It is stated that if we realize that our feelings such as anger, anxiety, worry and jealousy, occur or hide within our mind, we will mindfully guard our own mind, not to react to what we contact with too quickly as it will provoke those of our feelings. We will calmly and mindfully observe things…
Since we were born and have lived our life: life may be ups and downs. However, we should never give up and bear in mind: as long as we are breathing, it’s never too late to start a new beginning. Therefore, we should keep trying and moving our life forwards.
There’s a saying: if you do not like where you are now, why not you make a move as you are not a tree, you can move wherever you want. It is true, as we, human being, can move anywhere while we are alive. But if a tree is moved, it will be dead. However,…
It is stated that we have learned how to live a life since we were born or young. This learning will continue until we die. There are many teachers, teaching us how to live, starting from parents at home, teachers at school and college to lecturers at university. What we learn or study is mostly…
It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…