It is stated that it is hard to keep our mind in our body, as we are always distracted by something; we see, hear, smell, touch or think of. However, if we can be careful and mindful of things from moment to moment: What comes and goes through our mind-doors, our mind can be neither…

It is stated that people mostly live their life with some expectations, for example, they want to live the longest life like 80 years, 90 years, or a hundred year. However, they are disappointed as most of them cannot get what they expect or want as life is impermanent and unpredictable. However, if they are…

It is stated that we seem not to see value of time as time is used for working to exchange money. But we don’t realize that life is short and money cannot buy time back to renew life. Importantly, we should spend our life happily, as we do not have many second chances in life,…

It is stated that to know is the gate to happiness as knowledge can fix everything: after checking the failed ship’s engine carefully, an old mechanic gently tapped something. Instantly, the engine lurched into life. The engine was fixed! A week later, the ship’s owner received a bill from the old man. “What, a thousand…

Eating becomes a way of replenishing our body to enable us to stay alive. Hunger might be regarded as an illness, which is incurable, as from birth until now we are still hungry. However, eating is not a major issue for living beings if they know how to do it in moderation. If we don’t…

It is stated that comparison brings pressure to life, the less we compare ourselves to others, the more peaceful we will be. In this case, the nature teaches us well, for example, the big trees stand side by side with the small trees without any complaint. Similarly, the little stars never compare themselves to the…