Believe it or not, almost haft of our life is lost in a wrong way of living, if we are not mindful and careful. How is that? It is because a quarter of life is lost in pleasing and following others. Another quarter of life is lost in caring for others’ saying and action. Therefore, we should learn to know how to spend our life rightly that doesn’t harm yourself and others.
It is stated that human beings are like hunters as they hunt for a good job, salary and social position etc. In short, they want to be rich and recognized. But they do not know ‘how to be rich is easy’: if they are content with themselves, they are rich. In other word, if we…
It is stated that life is short, time is fast, we should enjoy every moment of our life. Because time is life, life is precious. Therefore, we should spend it in the right way; the way of peace and happiness.
It is stated that success in life needs supports, as we are sometimes exhausted and the encouragement can stimulate us to keep on trying, not to give up easily. But sometimes some friends might not support us or discourage us, they might think it is too hard for us to achieve the goal. But the…
It is stated that we should bear this in mind: some people are happy with whatever they have, which is sometimes less than what we have. Therefore, the key of happiness is satisfaction of whatever we have. For example, we have £10 in our pocket, we should be happy with it as we can buy…
It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…
It is stated that when we live our life, we should bear this in mind: the past problem cannot be solved and the future anxiety cannot be changed. We have no control of the past and future. However, we can control the present moment, we just make the right choice in the here-and-now. Then, the…