It is stated that a man asked one master (Ajahn Char) what he is teaching his students. Before answering the question, the master pointed at the big stone and told the man to lift it up. The man did so, and the master asked him if it is heavy. He answered, “Yes sir, it is…

It is stated that when we live our life, we should bear this in mind: the past problem cannot be solved and the future anxiety cannot be changed. We have no control of the past and future. However, we can control the present moment, we just make the right choice in the here-and-now. Then, the…

It is stated that what is gone is gone, what’s done is done, this is a worth life lesson, which we should learn and that teaches us to accept things cannot be changed and encourages us to move on with whatever arises in life.

There are two meanings of wanting; unwholesome and wholesome. It is unwholesome, when it causes suffering, more wanting, inadequateness, chaos and no peace. It is wholesome, when wanting comes to end suffering, detach from desire, practise and develop oneself for the better. Which wanting do you want to have, unwholesome or wholesome? It is free…

It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…

The truth is hidden in nature of things. What we name and talk about is not the truth. Therefore, we should not just believe anything with name and hearsay. We should question and investigate things to find out the truth, as they are dependent-originated. To know the truth, we are able to see the cause…

It is stated that we seem not to see value of time as time is used for working to exchange money. But we don’t realize that life is short and money cannot buy time back to renew life. Importantly, we should spend our life happily, as we do not have many second chances in life,…

It is stated that ‘not everyone understands our life.’ It is ok as we are here to live our life, not to please everyone or make everyone understand ours. It is true that we were born to live our life and during this life, we may meet many people. However, they come and go, as…

It is stated that the good things we think, we will do for our loved ones, may turn out to harm them. Because If we think of others as we are, we will give them what we like. However, if we think of others as they are, we will do or give what they like….