It is stated that people mostly live their life with some expectations, for example, they want to live the longest life like 80 years, 90 years, or a hundred year. However, they are disappointed as most of them cannot get what they expect or want as life is impermanent and unpredictable. However, if they are…

Believe it or not, almost haft of our life is lost in a wrong way of living, if we are not mindful and careful. How is that? It is because a quarter of life is lost in pleasing and following others. Another quarter of life is lost in caring for others’ saying and action. Therefore,…

Since we were born and have lived our life: life may be ups and downs. However, we should never give up and bear in mind: as long as we are breathing, it’s never too late to start a new beginning. Therefore, we should keep trying and moving our life forwards.

There is a question; who is the most important person in our life? The answer is the person, with “whom” we are now. Let’s reflect on the answer: “The person with whom we are now” should start with ourselves, as we spend most of the time with ourselves until the end of this life. But…

It is stated that understanding is deeper than knowledge: you might know many things in this word. Without understanding, you cannot make use of them. For example, you know many philosophies of life and religious teachings. However, when you are hit by emotion or feeling, you are easily distracted. Your knowledge cannot assist you to…

It is stated that people often hear and talk about “Let go”, but it is rare to hear the clear instruction about ‘how to let go’ and ‘its consequence’. I will explain it in the simple way that ‘how to let go’; we just put down negativity and ‘its consequence’ we will have more space…