It is stated that a saying can become a good encouragement: a boy woke up crying, his father asked him, “Do you have a bad dream?” He said, “No, dad, it’s a good dream.” The father was stunned and asked his son, “If it’s good, why are you crying, then?” He answered, “Dad, I am…

Believe it or not, almost haft of our life is lost in a wrong way of living, if we are not mindful and careful. How is that? It is because a quarter of life is lost in pleasing and following others. Another quarter of life is lost in caring for others’ saying and action. Therefore,…

It is stated that we have learned how to live a life since we were born or young. This learning will continue until we die. There are many teachers, teaching us how to live, starting from parents at home, teachers at school and college to lecturers at university. What we learn or study is mostly…

It is stated that when people do something, they like to think of what they will gain from their doing. Sometimes, they must think oppositely like what they will lose, when they do that. For example, some meditators said when they meditated, they gained nothing and wasted time. However, they lost anger, anxiety, depression, insecure…

It is stated that there are two sources of knowledge or wisdom, one’s from the others like reading a book or listening to the teachings of the others, and another’s from ones’ own experience like we might hear a lot about the taste of an apple, but we never know the real taste of the…