We know! we cannot control what is happening, we must control the way we react to it. This will become our power to cease anger, anxiety, depression, fear of loss and departure. And then, life will be relaxed and under our control.

Practice makes perfect: a girl learned to play a violin, but the sound of violin she played was irritating. Her grandpa asked her, “What musical instrument is it, you are playing? She answered, “Violin, grandpa.” He thought violin produced such an annoying sound. Next morning, he walked the girl to school, near the school building, he heard a…

It is stated that there are two sources of knowledge or wisdom, one’s from the others like reading a book or listening to the teachings of the others, and another’s from ones’ own experience like we might hear a lot about the taste of an apple, but we never know the real taste of the…

Good expression: a thief robbed an old man, “Give me all your money!” He replied, “Giving is good.” The thief kept on threatening him by saying, “You have seen my face so I have to kill you, too.” The old man said, “Killing me is good.” “What? Why is it good?”, the thief exclaimed. He replied, “I am…

It is stated that we should not stress ourselves too much, no matter how bad the situation is, it will pass, as nothing is permanent. We can always begin again. So, relaxed and move on with life; if it is not good enough, we change it for the better and if it is good, we…

It is stated that it is hard to keep our mind in our body, as we are always distracted by something; we see, hear, smell, touch or think of. However, if we can be careful and mindful of things from moment to moment: What comes and goes through our mind-doors, our mind can be neither…