There is a question; who is the most important person in our life? The answer is the person, with “whom” we are now. Let’s reflect on the answer: “The person with whom we are now” should start with ourselves, as we spend most of the time with ourselves until the end of this life. But…

It is stated that people mostly live their life with some expectations, for example, they want to live the longest life like 80 years, 90 years, or a hundred year. However, they are disappointed as most of them cannot get what they expect or want as life is impermanent and unpredictable. However, if they are…

Recently, I came across one question: how long is life? Is it a 100 year, 90 yearrs, 80 yearrs or 70 years? The answer is life is as short as the in-and-out breath. If we breathe in, we do not breathe out, we die and if we breathe out, we do not breathe in, we…

It is stated that respect is like a mirror, reflecting our image: the more we show to other people, the more respect will reflect back on us. Similarly, the more we love people, the more we will be loved.

It is stated that positivity (optimism) is the starting point of happiness. However, positive thought is not enough, we must have positive speech and action too. And, positivity should be implanted in our mind, speech and action; let it grow within ourselves and spread to others.

It is stated that kindness is with those, who cultivate it, practise it, and show it to others. In fact, we must be kind, careful, and mindful of people’s feelings as we are human and “To err is human.” We must not judge them for what they do wrong as they might not intend to…