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Life is like coffee
Life is compared to coffee, so we can make the flavour that we like.
Mindfulness and Awareness
It is stated that many times, we leave the wound in people’s heart. This may be without intention, but with ignorance and carelessness. If we are mindful, thinking of others as ourselves, we would not hurt people. You know! when the hurt is done, how much one is sorry for their action. It is not…
Right way of life
Believe it or not, almost haft of our life is lost in a wrong way of living, if we are not mindful and careful. How is that? It is because a quarter of life is lost in pleasing and following others. Another quarter of life is lost in caring for others’ saying and action. Therefore,…
Satisfaction
It is stated that we should bear this in mind: some people are happy with whatever they have, which is sometimes less than what we have. Therefore, the key of happiness is satisfaction of whatever we have. For example, we have £10 in our pocket, we should be happy with it as we can buy…
Good for You
Good expression: a thief robbed an old man, “Give me all your money!” He replied, “Giving is good.” The thief kept on threatening him by saying, “You have seen my face so I have to kill you, too.” The old man said, “Killing me is good.” “What? Why is it good?”, the thief exclaimed. He replied, “I am…
calm yourselves
It is stated that feelings such as worry, anxiety, stress and depression are sometimes like the storm. However, they are just visitors, coming in and going out in our life. We should not attach to them, or think that they belong to us, just acknowledge them and let them go like the metaphor: don’t try…